Arek Were 16x105m/0:05r SkiErg
1,890m
Meters
8:05.9
Time
2:08.5
Pace
42240
Calories
Rest Distance | 327,681m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 329,571m |
Overall Time | 9:25.9 |
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 33 |
Stroke Count | 251 |
Drag Factor | 118 |
May 08, 2023 08:02:48
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:05.9 | 1,890m | 2:08.5 | 165 | 867 | 33 | |
0:29.5 | 105m | 2:20.4 | 126 | 734 | 33 | |
0:22.9 | 105m | 1:49.0 | 270 | 1228 | 37 | |
0:35.7 | 105m | 2:50.0 | 71 | 545 | 29 | |
0:31.5 | 105m | 2:30.0 | 104 | 656 | 29 | |
0:32.5 | 105m | 2:34.7 | 94 | 624 | 28 | |
0:34.1 | 105m | 2:42.3 | 82 | 581 | 28 | |
0:21.4 | 105m | 1:41.9 | 331 | 1438 | 45 | |
0:29.2 | 105m | 2:19.0 | 130 | 748 | 31 | |
0:21.4 | 105m | 1:41.9 | 331 | 1438 | 45 | |
0:19.5 | 105m | 1:32.8 | 437 | 1804 | 34 | |
0:29.2 | 105m | 2:19.0 | 130 | 748 | 35 | |
0:21.4 | 105m | 1:41.9 | 331 | 1438 | 45 | |
0:21.3 | 105m | 1:41.4 | 335 | 1454 | 45 | |
0:28.1 | 105m | 2:13.8 | 146 | 802 | 30 | |
0:27.7 | 105m | 2:11.9 | 153 | 824 | 28 | |
0:26.7 | 105m | 2:07.1 | 170 | 886 | 31 | |
r327,681m |
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Workout Graph
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