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Arek Were 16x105m/0:05r SkiErg

1,890m

Meters

8:05.9

Time

2:08.5

Pace

42240

Calories

Rest Distance327,681m
Rest Time1:20.0
Overall Distance329,571m
Overall Time9:25.9
Average Watts165
Calories Per Hour867
Stroke Rate33
Stroke Count251
Drag Factor118

May 08, 2023 08:02:48

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:05.9 1,890m 2:08.5 165 867 33
0:29.5 105m 2:20.4 126 734 33
0:22.9 105m 1:49.0 270 1228 37
0:35.7 105m 2:50.0 71 545 29
0:31.5 105m 2:30.0 104 656 29
0:32.5 105m 2:34.7 94 624 28
0:34.1 105m 2:42.3 82 581 28
0:21.4 105m 1:41.9 331 1438 45
0:29.2 105m 2:19.0 130 748 31
0:21.4 105m 1:41.9 331 1438 45
0:19.5 105m 1:32.8 437 1804 34
0:29.2 105m 2:19.0 130 748 35
0:21.4 105m 1:41.9 331 1438 45
0:21.3 105m 1:41.4 335 1454 45
0:28.1 105m 2:13.8 146 802 30
0:27.7 105m 2:11.9 153 824 28
0:26.7 105m 2:07.1 170 886 31
r327,681m

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Workout Graph

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