2500m row on May 11, 2023

Arek Were 2500m row

2,500m

Meters

9:25.7

Time

1:53.1

Pace

214

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:25.7	2,500m	1:53.1	242	1131	38
0:37.6	100m	3:08.0	53	481	24
0:20.0	200m	1:40.0	350	1504	33
0:27.9	300m	2:19.5	129	743	28
0:14.7	400m	1:13.5	881	3333	49
0:20.0	500m	1:40.0	350	1504	45
0:14.3	600m	1:11.5	958	3595	50
0:18.3	700m	1:31.5	457	1872	46
0:20.4	800m	1:42.0	330	1435	44
0:19.1	900m	1:35.5	402	1682	41
0:16.2	1,000m	1:21.0	659	2566	41
0:14.3	1,100m	1:11.5	958	3595	50
0:14.3	1,200m	1:11.5	958	3595	50
0:14.3	1,300m	1:11.5	958	3595	50
0:22.9	1,400m	1:54.5	233	1102	31
0:38.4	1,500m	3:12.0	49	470	25
0:37.7	1,600m	3:08.5	52	479	24
0:34.1	1,700m	2:50.5	71	543	30
0:23.5	1,800m	1:57.5	216	1042	38
0:22.7	1,900m	1:53.5	239	1123	34
0:16.8	2,000m	1:24.0	591	2332	50
0:26.4	2,100m	2:12.0	152	823	32
0:31.4	2,200m	2:37.0	90	611	23
0:17.9	2,300m	1:29.5	488	1980	40
0:14.3	2,400m	1:11.5	958	3595	50
0:28.3	2,500m	2:21.5	124	725	28

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