2500m row on May 11, 2023

Areczeka Wereszczak 2500m row

2,500

Meters

9:25.7

Time

1:53.1

Pace

214

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
9:25.7	2,500	1:53.1	242	1131	214	38
0:37.6	100	3:08.0	53	481	5	24
0:20.0	200	1:40.0	350	1504	8	33
0:27.9	300	2:19.5	129	743	5	28
0:14.7	400	1:13.5	881	3333	13	49
0:20.0	500	1:40.0	350	1504	8	45
0:14.3	600	1:11.5	958	3595	14	50
0:18.3	700	1:31.5	457	1872	9	46
0:20.4	800	1:42.0	330	1435	8	44
0:19.1	900	1:35.5	402	1682	8	41
0:16.2	1,000	1:21.0	659	2566	11	41
0:14.3	1,100	1:11.5	958	3595	14	50
0:14.3	1,200	1:11.5	958	3595	14	50
0:14.3	1,300	1:11.5	958	3595	14	50
0:22.9	1,400	1:54.5	233	1102	6	31
0:38.4	1,500	3:12.0	49	470	5	25
0:37.7	1,600	3:08.5	52	479	5	24
0:34.1	1,700	2:50.5	71	543	5	30
0:23.5	1,800	1:57.5	216	1042	6	38
0:22.7	1,900	1:53.5	239	1123	7	34
0:16.8	2,000	1:24.0	591	2332	10	50
0:26.4	2,100	2:12.0	152	823	6	32
0:31.4	2,200	2:37.0	90	611	5	23
0:17.9	2,300	1:29.5	488	1980	9	40
0:14.3	2,400	1:11.5	958	3595	14	50
0:28.3	2,500	2:21.5	124	725	5	28

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