Arek Were 2500m row
2,500m
Meters
8:24.1
Time
1:40.8
Pace
252
Calories
Average Watts | 342 |
---|---|
Calories Per Hour | 1475 |
Stroke Rate | 40 |
Stroke Count | 316 |
Drag Factor | 218 |
May 11, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:24.1 | 2,500m | 1:40.8 | 342 | 1475 | 40 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
0:31.4 | 200m | 2:37.0 | 90 | 611 | 27 |
0:14.3 | 300m | 1:11.5 | 958 | 3595 | 46 |
0:28.2 | 400m | 2:21.0 | 125 | 729 | 30 |
0:18.1 | 500m | 1:30.5 | 472 | 1925 | 37 |
0:14.3 | 600m | 1:11.5 | 958 | 3595 | 50 |
0:34.7 | 700m | 2:53.5 | 67 | 530 | 26 |
0:36.9 | 800m | 3:04.5 | 56 | 491 | 21 |
0:23.8 | 900m | 1:59.0 | 208 | 1014 | 30 |
0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 41 |
0:15.9 | 1,100m | 1:19.5 | 697 | 2697 | 49 |
0:15.3 | 1,200m | 1:16.5 | 782 | 2990 | 43 |
0:21.3 | 1,300m | 1:46.5 | 290 | 1297 | 31 |
0:36.4 | 1,400m | 3:02.0 | 58 | 499 | 26 |
0:19.3 | 1,500m | 1:36.5 | 389 | 1640 | 44 |
0:14.3 | 1,600m | 1:11.5 | 958 | 3595 | 50 |
0:14.3 | 1,700m | 1:11.5 | 958 | 3595 | 50 |
0:14.3 | 1,800m | 1:11.5 | 958 | 3595 | 50 |
0:14.3 | 1,900m | 1:11.5 | 958 | 3595 | 50 |
0:14.3 | 2,000m | 1:11.5 | 958 | 3595 | 50 |
0:14.3 | 2,100m | 1:11.5 | 958 | 3595 | 50 |
0:15.5 | 2,200m | 1:17.5 | 752 | 2887 | 47 |
0:19.1 | 2,300m | 1:35.5 | 402 | 1682 | 47 |
0:14.3 | 2,400m | 1:11.5 | 958 | 3595 | 50 |
0:14.3 | 2,500m | 1:11.5 | 958 | 3595 | 46 |
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Workout Graph
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