2500m row on May 11, 2023

Arek Were 2500m row

2,500m

Meters

9:27.3

Time

1:53.4

Pace

195

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:27.3	2,500m	1:53.4	240	1124	38
0:20.0	100m	1:40.0	350	1504	45
0:20.4	200m	1:42.0	330	1435	47
0:29.6	300m	2:28.0	108	671	28
0:27.4	400m	2:17.0	136	768	33
0:31.4	500m	2:37.0	90	611	29
0:25.6	600m	2:08.0	167	874	33
0:37.9	700m	3:09.5	51	477	24
0:24.1	800m	2:00.5	200	988	37
0:18.8	900m	1:34.0	421	1750	38
0:19.0	1,000m	1:35.0	408	1704	35
0:20.2	1,100m	1:41.0	340	1469	42
0:20.5	1,200m	1:42.5	325	1418	44
0:20.5	1,300m	1:42.5	325	1418	44
0:20.4	1,400m	1:42.0	330	1435	47
0:20.4	1,500m	1:42.0	330	1435	44
0:15.6	1,600m	1:18.0	738	2838	50
0:20.9	1,700m	1:44.5	307	1355	32
0:33.5	1,800m	2:47.5	74	556	27
0:25.0	1,900m	2:05.0	179	916	36
0:25.4	2,000m	2:07.0	171	888	38
0:27.8	2,100m	2:19.0	130	748	28
0:18.7	2,200m	1:33.5	428	1773	35
0:14.3	2,300m	1:11.5	958	3595	50
0:14.3	2,400m	1:11.5	958	3595	46
0:15.5	2,500m	1:17.5	752	2887	47

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