28x0:20/0:10r SkiErg on May 11, 2023

Arek Were 28x0:20/0:10r SkiErg

2,534m

Meters

9:20.0

Time

1:50.4

Pace

218

Calories

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:20.0	2,534m	1:50.4	259	1192	35
0:20.0	140m	1:11.4	960	3605	51
0:20.0	110m	1:30.9	466	1903	36
0:20.0	126m	1:19.3	700	2709	42
0:20.0	105m	1:35.2	405	1694	36
0:20.0	104m	1:36.1	394	1654	39
0:20.0	51m	3:16.0	46	459	27
0:20.0	98m	1:42.0	329	1433	39
0:20.0	60m	2:46.6	76	560	24
0:20.0	73m	2:16.9	136	768	33
0:20.0	134m	1:14.6	842	3198	48
0:20.0	54m	3:05.1	55	489	24
0:20.0	55m	3:01.8	58	500	24
0:20.0	55m	3:01.8	58	500	24
0:20.0	67m	2:29.2	105	662	30
0:20.0	140m	1:11.4	960	3605	51
0:20.0	120m	1:23.3	605	2381	42
0:20.0	53m	3:08.6	52	479	27
0:20.0	69m	2:24.9	115	695	30
0:20.0	98m	1:42.0	329	1433	45
0:20.0	52m	3:12.3	49	469	24
0:20.0	54m	3:05.1	55	489	24
0:20.0	108m	1:32.5	441	1817	42
0:20.0	52m	3:12.3	49	469	27
0:20.0	100m	1:40.0	350	1504	39
0:20.0	140m	1:11.4	960	3605	51
0:20.0	124m	1:20.6	667	2596	42
0:20.0	95m	1:45.2	300	1332	45
0:20.0	95m	1:45.2	300	1332	36
	r1,273m

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