Arek Were 1x100m/r row
100m
Meters
0:20.7
Time
1:43.5
Pace
7
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | |
| Overall Distance | 165m |
| Overall Time | 0:20.7 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 46 |
| Stroke Count | 16 |
| Drag Factor | 214 |
May 16, 2023 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 46 | |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 46 | |
| r65m |
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Workout Graph
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