21x100m/r SkiErg on May 19, 2023

Arek Were 21x100m/r SkiErg

2,100m

Meters

8:38.3

Time

2:03.4

Pace

149

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:38.3	2,100m	2:03.4	186	940	35
0:28.3	100m	2:21.5	124	725	30
0:36.8	100m	3:04.0	56	493	23
0:23.1	100m	1:55.5	227	1081	39
0:36.3	100m	3:01.5	59	501	23
0:16.2	100m	1:21.0	659	2566	45
0:18.4	100m	1:32.0	449	1846	49
0:19.0	100m	1:35.0	408	1704	38
0:20.2	100m	1:41.0	340	1469	42
0:20.4	100m	1:42.0	330	1435	47
0:15.9	100m	1:19.5	697	2697	49
0:22.0	100m	1:50.0	263	1205	33
0:32.0	100m	2:40.0	85	594	24
0:19.0	100m	1:35.0	408	1704	35
0:19.0	100m	1:35.0	408	1704	35
0:21.3	100m	1:46.5	290	1297	31
0:36.1	100m	3:00.5	60	504	25
0:19.9	100m	1:39.5	355	1522	33
0:36.0	100m	3:00.0	60	506	22
0:38.0	100m	3:10.0	51	475	24
0:20.6	100m	1:43.0	320	1402	47
0:20.0	100m	1:40.0	350	1504	45
	r88m

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