Areczeka Wereszczak 21x100m/r SkiErg
2,100
Meters
8:38.3
Time
2:03.4
Pace
149
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | |
| Overall Distance | 2,188 |
| Overall Time | 8:38.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 282 |
| Drag Factor | 197 |
May 19, 2023 08:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,100 | 2:03.4 | 186 | 940 | 35 | |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 30 | |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 23 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 39 | |
| 0:36.3 | 100 | 3:01.5 | 59 | 501 | 23 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 45 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 49 | |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 | |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 42 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 49 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 24 | |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 | |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 31 | |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 25 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | |
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 22 | |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 24 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 47 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | |
| r88 |
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Workout Graph
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