Arek Were 54:53 BikeErg
17,298m
Meters
54:53.1
Time
3:10.3
Pace
437
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 55 |
| Revolution Count | 3059 |
| Power/kg | 0.45 |
| Drag Factor | 62 |
May 24, 2023 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:53.1 | 17,298m | 3:10.3 | 51 | 474 | 55 |
| 5:00.0 | 1,202m | 4:09.5 | 23 | 377 | 42 |
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 60 |
| 15:00.0 | 1,317m | 3:47.7 | 30 | 401 | 47 |
| 20:00.0 | 1,450m | 3:26.8 | 40 | 436 | 51 |
| 25:00.0 | 1,679m | 2:58.6 | 61 | 511 | 59 |
| 30:00.0 | 1,484m | 3:22.1 | 42 | 445 | 52 |
| 35:00.0 | 1,709m | 2:55.5 | 65 | 522 | 60 |
| 40:00.0 | 1,706m | 2:55.8 | 64 | 521 | 60 |
| 45:00.0 | 1,520m | 3:17.3 | 46 | 456 | 54 |
| 50:00.0 | 1,876m | 2:39.9 | 86 | 594 | 66 |
| 54:53.0 | 1,660m | 2:56.5 | 64 | 519 | 60 |
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Workout Graph
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