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Areczekaшофйцук Wereszczaka 50x110m/0:05r BikeErg

5,500

Meters

15:31.8

Time

2:49.4

Pace

127

Calories

Rest Distance1,717
Rest Time4:10.0
Overall Distance7,217
Overall Time19:41.8
Average Watts72
Calories Per Hour490
RPM65
Revolution Count950
Drag Factor62

May 29, 2023 13:34:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

hehexdds

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:31.8 5,500 2:49.4 72 490 65
0:15.3 110 2:19.0 130 705 74
0:16.0 110 2:25.4 114 675 71
0:13.4 110 2:01.8 194 805 85
0:13.4 110 2:01.8 194 805 85
0:16.0 110 2:25.4 114 675 71
0:15.3 110 2:19.0 130 705 75
0:15.2 110 2:18.1 133 710 75
0:19.4 110 2:56.3 64 371 59
0:12.0 110 1:49.0 270 1200 95
0:21.8 110 3:18.1 45 330 52
0:15.5 110 2:20.9 125 696 74
0:30.5 110 4:37.2 16 354 37
0:11.7 110 1:46.3 291 1230 98
0:18.8 110 2:50.9 70 382 61
0:15.5 110 2:20.9 125 696 73
0:22.9 110 3:28.1 39 314 50
0:29.1 110 4:24.5 19 247 39
0:15.5 110 2:20.9 125 696 74
0:17.3 110 2:37.2 90 416 66
0:19.2 110 2:54.5 66 375 59
0:12.8 110 1:56.3 222 843 89
0:14.8 110 2:14.5 144 729 77
0:20.4 110 3:05.4 55 352 56
0:12.0 110 1:49.0 270 1200 95
0:21.9 110 3:19.0 44 328 52
0:19.3 110 2:55.4 65 373 59
0:27.8 110 4:12.7 22 258 41
0:11.7 110 1:46.3 291 1230 98
0:23.2 110 3:30.9 37 310 49
0:15.5 110 2:20.9 125 696 74
0:16.6 110 2:30.9 102 433 69
0:17.3 110 2:37.2 90 416 66
0:21.6 110 3:16.3 46 333 53
0:15.5 110 2:20.9 125 696 73
0:24.2 110 3:40.0 33 297 47
0:18.6 110 2:49.0 72 387 61
0:14.4 110 2:10.9 156 750 79
0:16.8 110 2:32.7 98 428 68
0:29.4 110 4:27.2 18 244 39
0:23.5 110 3:33.6 36 306 49
0:11.6 110 1:45.4 298 1241 98
0:18.4 110 2:47.2 75 391 62
0:15.5 110 2:20.9 125 696 73
0:25.7 110 3:53.6 27 280 44
0:17.1 110 2:35.4 93 421 67
0:29.0 110 4:23.6 19 248 39
0:16.9 110 2:33.6 97 426 68
0:28.2 110 4:16.3 21 255 40
0:17.7 110 2:40.9 84 406 64
0:20.5 110 3:06.3 54 351 56
r1,717

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Workout Graph

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