Arek Were 1500m SkiErg
1,500m
Meters
5:56.4
Time
1:58.8
Pace
114
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 35 |
| Stroke Count | 195 |
| Drag Factor | 209 |
May 30, 2023 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 35 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 23 |
| 0:37.6 | 200m | 3:08.0 | 53 | 481 | 24 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 25 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 47 |
| 0:14.3 | 500m | 1:11.5 | 958 | 3595 | 50 |
| 0:18.0 | 600m | 1:30.0 | 480 | 1952 | 33 |
| 0:19.0 | 700m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.0 | 800m | 1:35.0 | 408 | 1704 | 35 |
| 0:20.3 | 900m | 1:41.5 | 335 | 1451 | 41 |
| 0:29.2 | 1,000m | 2:26.0 | 112 | 687 | 27 |
| 0:20.0 | 1,100m | 1:40.0 | 350 | 1504 | 33 |
| 0:26.1 | 1,200m | 2:10.5 | 157 | 841 | 34 |
| 0:19.1 | 1,300m | 1:35.5 | 402 | 1682 | 35 |
| 0:26.5 | 1,400m | 2:12.5 | 150 | 817 | 34 |
| 0:15.9 | 1,500m | 1:19.5 | 697 | 2697 | 49 |
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Workout Graph
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