Areczekaшофйцук Wereszczaka v100m/0:05r...10 SkiErg
1,942
Meters
7:11.6
Time
1:51.1
Pace
159
Calories
| Rest Distance | 295 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,237 |
| Overall Time | 8:31.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 36 |
| Stroke Count | 257 |
| Drag Factor | 194 |
May 30, 2023 11:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,942 | 1:51.1 | 255 | 1326 | 36 | |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 35 | |
| r: 0:05 | 25 | |||||
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 47 | |
| r: 0:05 | 24 | |||||
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 44 | |
| r: 0:05 | 24 | |||||
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 29 | |
| r: 0:05 | 12 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 38 | |
| r: 0:10 | 51 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 41 | |
| r: 0:10 | 31 | |||||
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 24 | |
| r: 0:10 | 27 | |||||
| 1:00.0 | 341 | 1:27.9 | 514 | 2040 | 43 | |
| r: 0:10 | 32 | |||||
| 0:56.0 | 232 | 2:00.6 | 199 | 1285 | 30 | |
| r: 0:10 | 69 | |||||
| 0:46.7 | 193 | 2:00.9 | 198 | 1156 | 35 | |
| r295 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.