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Areczeka Wereszczak 24x101m/r SkiErg

2,424

Meters

8:18.9

Time

1:42.9

Pace

217

Calories

Rest Distance16
Rest Time
Overall Distance2,440
Overall Time8:18.9
Average Watts321
Calories Per Hour1405
Stroke Rate40
Stroke Count314
Drag Factor237

May 31, 2023 09:30:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:18.9 2,424 1:42.9 321 1405 40
0:30.2 101 2:29.5 105 660 32
0:17.6 101 1:27.1 529 2121 48
0:15.2 101 1:15.2 821 3127 47
0:35.6 101 2:56.2 64 520 22
0:21.5 101 1:46.4 290 1299 45
0:14.5 101 1:11.7 946 3556 50
0:18.5 101 1:31.5 456 1868 49
0:20.6 101 1:41.9 330 1435 47
0:15.6 101 1:17.2 760 2915 50
0:16.0 101 1:19.2 704 2723 45
0:17.3 101 1:25.6 557 2217 42
0:14.5 101 1:11.7 946 3556 50
0:19.5 101 1:36.5 389 1638 34
0:28.1 101 2:19.1 130 747 30
0:29.3 101 2:25.0 115 694 29
0:26.3 101 2:10.1 159 845 30
0:14.5 101 1:11.7 946 3556 50
0:19.4 101 1:36.0 395 1659 34
0:27.9 101 2:18.1 133 757 26
0:26.8 101 2:12.6 150 815 27
0:16.1 101 1:19.7 691 2679 48
0:16.8 101 1:23.1 608 2393 39
0:20.3 101 1:40.4 345 1486 41
0:16.9 101 1:23.6 598 2356 50
r16

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Workout Graph

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