Arek Were 2:26:20 row
38,619m
Meters
2:26:20.1
Time
1:53.6
Pace
2761
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 34 |
| Stroke Count | 5085 |
| Drag Factor | 170 |
June 07, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26:20.1 | 38,619m | 1:53.6 | 238 | 1120 | 34 |
| 20:00.0 | 5,560m | 1:47.9 | 279 | 1258 | 36 |
| 40:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 33 |
| 1:00:00.0 | 5,362m | 1:51.8 | 250 | 1159 | 34 |
| 1:20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 33 |
| 1:40:00.0 | 5,253m | 1:54.2 | 235 | 1108 | 35 |
| 2:00:00.0 | 5,268m | 1:53.8 | 237 | 1115 | 35 |
| 2:20:00.0 | 5,212m | 1:55.1 | 229 | 1089 | 34 |
| 2:26:20.1 | 1,696m | 1:52.0 | 249 | 1156 | 35 |
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Workout Graph
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