Arek Were 2x100m/0:30r row
200m
Meters
0:29.7
Time
1:14.2
Pace
26
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 402m |
| Overall Time | 1:29.7 |
| Average Watts | 855 |
|---|---|
| Calories Per Hour | 3242 |
| Stroke Rate | 50 |
| Stroke Count | 25 |
| Drag Factor | 212 |
June 13, 2023 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.7 | 200m | 1:14.2 | 855 | 3242 | 50 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:14.2 | 100m | 1:11.0 | 978 | 3665 | 51 | |
| r202m |
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Workout Graph
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