Arek Were 1x100m/0:15r row
100m
Meters
0:37.4
Time
3:07.0
Pace
5
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 148m |
| Overall Time | 0:52.4 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 15 |
| Drag Factor | 121 |
June 13, 2023 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 24 | |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 24 | |
| r48m |
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Workout Graph
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