Arek Were 1x0:20/0:10r row
56m
Meters
0:20.0
Time
2:58.5
Pace
2
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 66m |
| Overall Time | 0:30.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 121 |
June 13, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 24 | |
| 0:20.0 | 55m | 3:01.8 | 58 | 500 | 24 | |
| r10m |
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Workout Graph
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