Arek Were 11:43 row
3,064m
Meters
11:43.2
Time
1:54.7
Pace
214
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 35 |
| Stroke Count | 408 |
| Drag Factor | 187 |
June 13, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 3,064m | 1:54.7 | 232 | 1097 | 35 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 33 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 35 |
| 11:43.2 | 460m | 1:52.1 | 248 | 1153 | 38 |
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Workout Graph
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