Arek Were 6x100m/0:10r row
600m
Meters
2:01.9
Time
1:41.5
Pace
56
Calories
| Rest Distance | 366m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 966m |
| Overall Time | 3:01.9 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 41 |
| Stroke Count | 79 |
| Drag Factor | 218 |
June 15, 2023 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 600m | 1:41.5 | 334 | 1449 | 41 | |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 33 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 | |
| 0:14.2 | 100m | 1:11.0 | 978 | 3665 | 51 | |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | |
| 0:14.2 | 100m | 1:11.0 | 978 | 3665 | 51 | |
| r366m |
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Workout Graph
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