39x100m/0:10r row on June 15, 2023

Areczekaшофйцук Wereszczaka 39x100m/0:10r row

3,900

Meters

15:17.1

Time

1:57.5

Pace

317

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:17.1	3,900	1:57.5	215	1244	34
0:30.4	100	2:32.0	100	592	32
0:37.2	100	3:06.0	54	483	24
0:28.2	100	2:21.0	125	638	30
0:27.2	100	2:16.0	139	661	29
0:28.8	100	2:24.0	117	625	33
0:28.4	100	2:22.0	122	633	28
0:14.2	100	1:11.0	978	3549	51
0:20.5	100	1:42.5	325	1404	44
0:20.3	100	1:41.5	335	1418	38
0:37.1	100	3:05.5	55	485	26
0:14.3	100	1:11.5	958	3524	50
0:16.6	100	1:23.0	612	2385	40
0:37.5	100	3:07.5	53	480	24
0:26.8	100	2:14.0	145	671	31
0:19.5	100	1:37.5	378	1476	43
0:21.3	100	1:46.5	290	1352	42
0:34.4	100	2:52.0	69	523	26
0:16.9	100	1:24.5	580	2130	50
0:35.5	100	2:57.5	63	507	25
0:36.5	100	3:02.5	58	493	26
0:16.6	100	1:23.0	612	2385	43
0:27.1	100	2:15.5	141	664	31
0:18.7	100	1:33.5	428	1732	48
0:27.8	100	2:19.0	130	647	32
0:25.9	100	2:09.5	161	833	30
0:18.5	100	1:32.5	442	1751	36
0:14.3	100	1:11.5	958	3524	50
0:24.0	100	2:00.0	203	900	30
0:14.2	100	1:11.0	978	3549	51
0:14.1	100	1:10.5	999	3574	51
0:18.8	100	1:34.0	421	1723	48
0:14.2	100	1:11.0	978	3549	51
0:19.9	100	1:39.5	355	1447	42
0:28.6	100	2:23.0	120	629	34
0:20.1	100	1:40.5	345	1432	45
0:16.7	100	1:23.5	601	2155	43
0:17.6	100	1:28.0	514	2045	38
0:14.3	100	1:11.5	958	3524	50
0:34.1	100	2:50.5	71	527	26
	r2,094

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