39x100m/0:10r row on June 15, 2023

Arek Were 39x100m/0:10r row

3,900m

Meters

15:17.1

Time

1:57.5

Pace

317

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:17.1	3,900m	1:57.5	215	1041	34
0:30.4	100m	2:32.0	100	643	32
0:37.2	100m	3:06.0	54	487	24
0:28.2	100m	2:21.0	125	729	30
0:27.2	100m	2:16.0	139	778	29
0:28.8	100m	2:24.0	117	703	33
0:28.4	100m	2:22.0	122	720	28
0:14.2	100m	1:11.0	978	3665	51
0:20.5	100m	1:42.5	325	1418	44
0:20.3	100m	1:41.5	335	1451	38
0:37.1	100m	3:05.5	55	488	26
0:14.3	100m	1:11.5	958	3595	50
0:16.6	100m	1:23.0	612	2406	40
0:37.5	100m	3:07.5	53	482	24
0:26.8	100m	2:14.0	145	800	31
0:19.5	100m	1:37.5	378	1599	43
0:21.3	100m	1:46.5	290	1297	42
0:34.4	100m	2:52.0	69	536	26
0:16.9	100m	1:24.5	580	2296	50
0:35.5	100m	2:57.5	63	515	25
0:36.5	100m	3:02.5	58	498	26
0:16.6	100m	1:23.0	612	2406	43
0:27.1	100m	2:15.5	141	784	31
0:18.7	100m	1:33.5	428	1773	48
0:27.8	100m	2:19.0	130	748	32
0:25.9	100m	2:09.5	161	854	30
0:18.5	100m	1:32.5	442	1821	36
0:14.3	100m	1:11.5	958	3595	50
0:24.0	100m	2:00.0	203	997	30
0:14.2	100m	1:11.0	978	3665	51
0:14.1	100m	1:10.5	999	3737	51
0:18.8	100m	1:34.0	421	1750	48
0:14.2	100m	1:11.0	978	3665	51
0:19.9	100m	1:39.5	355	1522	42
0:28.6	100m	2:23.0	120	711	34
0:20.1	100m	1:40.5	345	1486	45
0:16.7	100m	1:23.5	601	2369	43
0:17.6	100m	1:28.0	514	2067	38
0:14.3	100m	1:11.5	958	3595	50
0:34.1	100m	2:50.5	71	543	26
	r2,094m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.