18x100m/0:10r row on June 15, 2023

Arek Were 18x100m/0:10r row

1,800m

Meters

6:49.1

Time

1:53.6

Pace

151

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
6:49.1	1,800m	1:53.6	238	1120	33
0:18.7	100m	1:33.5	428	1773	35
0:18.9	100m	1:34.5	415	1727	35
0:18.9	100m	1:34.5	415	1727	35
0:19.8	100m	1:39.0	361	1541	39
0:18.6	100m	1:33.0	435	1797	36
0:15.3	100m	1:16.5	782	2990	43
0:34.3	100m	2:51.5	69	538	26
0:14.4	100m	1:12.0	938	3527	50
0:14.4	100m	1:12.0	938	3527	50
0:19.2	100m	1:36.0	396	1661	41
0:18.9	100m	1:34.5	415	1727	35
0:20.3	100m	1:41.5	335	1451	47
0:36.0	100m	3:00.0	60	506	22
0:35.9	100m	2:59.5	61	508	28
0:18.9	100m	1:34.5	415	1727	38
0:38.6	100m	3:13.0	49	467	26
0:22.3	100m	1:51.5	252	1168	32
0:25.9	100m	2:09.5	161	854	30
	r877m

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