24x100m/0:10r row on June 19, 2023

Arek Were 24x100m/0:10r row

2,400m

Meters

9:33.4

Time

1:59.4

Pace

175

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:33.4	2,400m	1:59.4	205	1006	36
0:32.6	100m	2:43.0	81	578	29
0:21.7	100m	1:48.5	274	1243	44
0:24.2	100m	2:01.0	198	979	37
0:18.0	100m	1:30.0	480	1952	37
0:18.3	100m	1:31.5	457	1872	46
0:38.4	100m	3:12.0	49	470	27
0:31.8	100m	2:39.0	87	599	25
0:28.1	100m	2:20.5	126	734	28
0:15.9	100m	1:19.5	697	2697	49
0:20.5	100m	1:42.5	325	1418	44
0:25.4	100m	2:07.0	171	888	35
0:25.1	100m	2:05.5	177	909	29
0:28.0	100m	2:20.0	128	738	30
0:20.0	100m	1:40.0	350	1504	45
0:22.9	100m	1:54.5	233	1102	34
0:19.5	100m	1:37.5	378	1599	43
0:20.2	100m	1:41.0	340	1469	42
0:18.9	100m	1:34.5	415	1727	35
0:28.2	100m	2:21.0	125	729	30
0:14.2	100m	1:11.0	978	3665	51
0:36.0	100m	3:00.0	60	506	23
0:25.2	100m	2:06.0	175	902	36
0:14.4	100m	1:12.0	938	3527	50
0:26.0	100m	2:10.0	159	848	30
	r1,211m

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