24x100m/0:10r row on June 19, 2023

Areczekaшофйцук Wereszczaka 24x100m/0:10r row

2,400

Meters

9:33.4

Time

1:59.4

Pace

175

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:33.4	2,400	1:59.4	205	1098	36
0:32.6	100	2:43.0	81	552	29
0:21.7	100	1:48.5	274	1161	44
0:24.2	100	2:01.0	198	892	37
0:18.0	100	1:30.0	480	1800	37
0:18.3	100	1:31.5	457	1770	46
0:38.4	100	3:12.0	49	468	27
0:31.8	100	2:39.0	87	566	25
0:28.1	100	2:20.5	126	640	28
0:15.9	100	1:19.5	697	2490	49
0:20.5	100	1:42.5	325	1404	44
0:25.4	100	2:07.0	171	850	35
0:25.1	100	2:05.5	177	860	29
0:28.0	100	2:20.0	128	642	30
0:20.0	100	1:40.0	350	1440	45
0:22.9	100	1:54.5	233	943	34
0:19.5	100	1:37.5	378	1476	43
0:20.2	100	1:41.0	340	1425	42
0:18.9	100	1:34.5	415	1714	35
0:28.2	100	2:21.0	125	638	30
0:14.2	100	1:11.0	978	3549	51
0:36.0	100	3:00.0	60	500	23
0:25.2	100	2:06.0	175	857	36
0:14.4	100	1:12.0	938	3250	50
0:26.0	100	2:10.0	159	830	30
	r1,211

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