Arek Were 2x100m/0:05r BikeErg
200m
Meters
0:39.8
Time
3:19.0
Pace
5
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 307m |
| Overall Time | 0:49.8 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 60 |
| Revolution Count | 34 |
| Power/kg | 0.39 |
| Drag Factor | 62 |
June 19, 2023 14:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:39.8 | 200m | 3:19.0 | 44 | 452 | 60 | |
| 0:12.3 | 100m | 2:03.0 | 188 | 947 | 83 | |
| 0:27.5 | 100m | 4:35.0 | 17 | 357 | 37 | |
| r107m |
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Workout Graph
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