Arek Were 1:00 row
176m
Meters
1:00.0
Time
2:50.4
Pace
7
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 137 |
June 19, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 |
| 0:40.0 | 53m | 3:08.6 | 52 | 479 | 21 |
| 1:00.0 | 55m | 3:01.8 | 58 | 500 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.