Arek Were 300m row
300m
Meters
1:34.2
Time
2:37.0
Pace
18
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 188 |
June 19, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.2 | 300m | 2:37.0 | 90 | 611 | 29 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 24 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 24 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 40 |
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Workout Graph
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