Arek Were 300m row
300m
Meters
1:05.6
Time
1:49.3
Pace
26
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 218 |
June 19, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 35 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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