Arek Were 300m row
300m
Meters
1:03.9
Time
1:46.5
Pace
27
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 218 |
June 20, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 41 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 27 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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