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Arek Were 27x5c/r row

1,380m

Meters

5:06.5

Time

1:51.0

Pace

135

Calories

Rest Distance50m
Rest Time
Overall Distance1,430m
Overall Time5:06.5
Average Watts256
Calories Per Hour1179
Stroke Rate40
Stroke Count181
Drag Factor218

June 20, 2023 07:43:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:06.5 1,380m 1:51.0 256 1179 40
0:11.8 57m 1:43.5 316 1386 36
0:10.5 55m 1:35.4 402 1684 34
0:10.5 55m 1:35.4 402 1684 34
0:09.2 50m 1:32.0 449 1846 39
0:05.1 35m 1:12.8 905 3414 47
0:04.9 34m 1:12.0 935 3519 49
0:05.1 35m 1:12.8 905 3414 47
0:30.2 86m 2:55.5 65 522 26
0:14.5 55m 2:11.8 153 825 29
0:05.1 35m 1:12.8 905 3414 47
0:04.9 34m 1:12.0 935 3519 49
0:05.5 36m 1:16.3 785 3002 44
0:22.3 69m 2:41.5 83 585 27
0:05.0 35m 1:11.4 960 3605 48
0:04.9 34m 1:12.0 935 3519 49
0:05.5 36m 1:16.3 785 3002 44
0:23.3 75m 2:35.3 93 621 26
0:05.1 35m 1:12.8 905 3414 47
0:04.9 34m 1:12.0 935 3519 49
0:05.1 35m 1:12.8 905 3414 47
0:13.6 62m 1:49.6 265 1213 44
0:25.7 82m 2:36.7 91 613 30
0:10.6 55m 1:36.3 391 1646 34
0:11.3 57m 1:39.1 359 1536 37
0:12.6 61m 1:43.2 318 1393 48
0:26.3 84m 2:36.5 91 613 27
0:12.9 62m 1:44.0 311 1369 46
r50m

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Workout Graph

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