Arek Were 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
39
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 218 |
June 20, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 38 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 37 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 32 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 46 |
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Workout Graph
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