Arek Were 1x100m/0:10r row
100m
Meters
0:20.0
Time
1:40.0
Pace
8
Calories
Rest Distance | 0m |
---|---|
Rest Time | 0:10.0 |
Overall Distance | 100m |
Overall Time | 0:30.0 |
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 0 |
Stroke Count | 15 |
Drag Factor | 0 |
June 26, 2023 21:34:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 0 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 0 | |
r0m |
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Workout Graph
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