Arek Were 300m row
300m
Meters
1:05.0
Time
1:48.3
Pace
26
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 41 |
| Stroke Count | 42 |
| Drag Factor | 216 |
June 26, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 300m | 1:48.3 | 275 | 1247 | 41 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 42 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 31 |
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Workout Graph
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