19x100m/0:05r row on June 27, 2023

Arek Were 19x100m/0:05r row

1,900m

Meters

6:59.0

Time

1:50.2

Pace

159

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
6:59.0	1,900m	1:50.2	261	1198	36
0:19.2	100m	1:36.0	396	1661	41
0:15.0	100m	1:15.0	830	3155	48
0:28.8	100m	2:24.0	117	703	31
0:29.4	100m	2:27.0	110	679	33
0:18.9	100m	1:34.5	415	1727	35
0:29.5	100m	2:27.5	109	675	28
0:25.4	100m	2:07.0	171	888	35
0:15.8	100m	1:19.0	710	2743	46
0:18.5	100m	1:32.5	442	1821	36
0:20.4	100m	1:42.0	330	1435	47
0:20.3	100m	1:41.5	335	1451	47
0:15.5	100m	1:17.5	752	2887	50
0:14.2	100m	1:11.0	978	3665	51
0:14.1	100m	1:10.5	999	3737	51
0:29.0	100m	2:25.0	115	695	29
0:34.2	100m	2:51.0	70	540	25
0:18.2	100m	1:31.0	464	1898	40
0:19.4	100m	1:37.0	383	1619	37
0:33.2	100m	2:46.0	77	563	23
	r569m

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