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Areczekaшофйцук Wereszczaka 32x101m/0:05r BikeErg

3,232

Meters

8:29.2

Time

2:37.5

Pace

75

Calories

Rest Distance1,101
Rest Time2:40.0
Overall Distance4,333
Overall Time11:09.2
Average Watts89
Calories Per Hour530
RPM64
Revolution Count551
Drag Factor62

June 27, 2023 09:08:01

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:29.2 3,232 2:37.5 89 530 64
0:12.3 101 2:01.7 194 878 83
0:21.0 101 3:27.9 39 342 49
0:24.6 101 4:03.5 24 292 41
0:10.7 101 1:45.9 294 1009 95
0:10.7 101 1:45.9 294 1009 96
0:14.2 101 2:20.5 126 507 72
0:17.9 101 2:57.2 63 402 57
0:22.6 101 3:43.7 31 318 45
0:12.0 101 1:58.8 209 900 85
0:12.4 101 2:02.7 189 870 82
0:17.8 101 2:56.2 64 404 57
0:21.4 101 3:31.8 37 336 48
0:26.9 101 4:26.3 19 267 38
0:15.4 101 2:32.4 99 467 66
0:16.6 101 2:44.3 79 433 61
0:17.8 101 2:56.2 64 404 57
0:14.2 101 2:20.5 126 507 72
0:14.2 101 2:20.5 126 507 72
0:10.7 101 1:45.9 294 1009 96
0:19.0 101 3:08.1 53 378 54
0:17.8 101 2:56.2 64 404 57
0:25.7 101 4:14.4 21 280 40
0:12.7 101 2:05.7 176 850 81
0:10.7 101 1:45.9 294 1009 96
0:10.7 101 1:45.9 294 1009 95
0:14.2 101 2:20.5 126 507 72
0:14.2 101 2:20.5 126 507 72
0:14.2 101 2:20.5 126 507 72
0:21.5 101 3:32.8 36 334 47
0:13.9 101 2:17.6 134 517 74
0:10.7 101 1:45.9 294 1009 96
0:10.7 101 1:45.9 294 1009 96
r1,101

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Workout Graph

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