23x100m/0:05r row on June 27, 2023

Areczekaшофйцук Wereszczaka 23x100m/0:05r row

2,300

Meters

8:21.5

Time

1:49.0

Pace

192

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:21.5	2,300	1:49.0	270	1378	36
0:16.4	100	1:22.0	635	2414	48
0:27.4	100	2:17.0	136	656	26
0:19.7	100	1:38.5	366	1461	40
0:29.1	100	2:25.5	114	618	27
0:19.7	100	1:38.5	366	1461	40
0:16.3	100	1:21.5	647	2429	48
0:27.8	100	2:19.0	130	647	32
0:17.8	100	1:29.0	496	1820	47
0:14.3	100	1:11.5	958	3524	50
0:15.4	100	1:17.0	767	2805	47
0:29.2	100	2:26.0	112	616	29
0:24.5	100	2:02.5	190	881	34
0:30.7	100	2:33.5	97	586	27
0:33.6	100	2:48.0	74	535	25
0:20.3	100	1:41.5	335	1418	44
0:15.4	100	1:17.0	767	2805	51
0:27.5	100	2:17.5	135	654	26
0:17.1	100	1:25.5	560	2105	42
0:14.2	100	1:11.0	978	3549	51
0:15.6	100	1:18.0	738	2769	42
0:16.6	100	1:23.0	612	2385	43
0:25.8	100	2:09.0	163	837	28
0:27.1	100	2:15.5	141	664	35
	r700

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