Arek Were 31:39 row
9,103m
Meters
31:39.4
Time
1:44.3
Pace
720
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 37 |
| Stroke Count | 1175 |
| Drag Factor | 163 |
June 29, 2023 20:05:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.4 | 9,103m | 1:44.3 | 308 | 1360 | 37 |
| 5:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 39 |
| 10:00.0 | 1,582m | 1:34.8 | 411 | 1713 | 40 |
| 15:00.0 | 1,522m | 1:38.5 | 366 | 1558 | 38 |
| 20:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 37 |
| 25:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 36 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 34 |
| 31:39.4 | 495m | 1:40.4 | 346 | 1490 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.