Arek Were 150c row
1,572m
Meters
5:42.5
Time
1:48.9
Pace
150
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 35 |
| Stroke Count | 200 |
| Drag Factor | 173 |
June 29, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.5 | 1,572m | 1:48.9 | 271 | 1231 | 35 |
| 1:13.7 | 304m | 2:01.2 | 197 | 976 | 33 |
| 1:06.3 | 310m | 1:46.9 | 286 | 1285 | 37 |
| 0:53.4 | 295m | 1:30.5 | 472 | 1924 | 37 |
| 1:23.6 | 373m | 1:52.0 | 249 | 1155 | 36 |
| 1:05.6 | 291m | 1:52.7 | 244 | 1141 | 33 |
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