Arek Were 55:30 row
14,790m
Meters
55:30.1
Time
1:52.5
Pace
1063
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 36 |
| Stroke Count | 1967 |
| Drag Factor | 208 |
June 29, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:30.1 | 14,790m | 1:52.5 | 245 | 1144 | 36 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 35 |
| 10:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 35 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 33 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 34 |
| 25:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 38 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 |
| 35:00.0 | 1,423m | 1:45.4 | 299 | 1328 | 39 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 35 |
| 45:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 35 |
| 50:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 36 |
| 55:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 37 |
| 55:30.0 | 174m | 1:26.2 | 546 | 2180 | 47 |
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Workout Graph
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