Arek Were 250m row
250m
Meters
0:55.5
Time
1:51.0
Pace
22
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 230 |
June 30, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 36 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 33 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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