Arek Were 31:39 row
8,438m
Meters
31:39.1
Time
1:52.5
Pace
609
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 35 |
| Stroke Count | 1116 |
| Drag Factor | 192 |
June 30, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.1 | 8,438m | 1:52.5 | 246 | 1145 | 35 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 34 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 34 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 33 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 36 |
| 25:00.0 | 1,455m | 1:43.0 | 319 | 1399 | 35 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 38 |
| 31:39.0 | 547m | 1:30.4 | 472 | 1925 | 41 |
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Workout Graph
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