Arek Were 250m row
250m
Meters
1:06.4
Time
2:12.8
Pace
15
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 131 |
June 30, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 28 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.1 | 250m | 3:11.0 | 50 | 472 | 25 |
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Workout Graph
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