Arek Were 20c row
220m
Meters
0:50.1
Time
1:53.8
Pace
20
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
| Drag Factor | 218 |
June 30, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.1 | 220m | 1:53.8 | 237 | 1115 | 39 |
| 0:12.7 | 62m | 1:42.4 | 326 | 1421 | 47 |
| 0:22.9 | 78m | 2:26.7 | 111 | 680 | 26 |
| 0:09.6 | 45m | 1:46.6 | 288 | 1292 | 37 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
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Workout Graph
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