Arek Were 20c row
164m
Meters
0:31.0
Time
1:34.5
Pace
20
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 41 |
| Stroke Count | 20 |
| Drag Factor | 228 |
June 30, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.0 | 164m | 1:34.5 | 415 | 1726 | 41 |
| 0:09.3 | 45m | 1:43.3 | 317 | 1391 | 39 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:11.9 | 51m | 1:56.6 | 220 | 1058 | 30 |
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Workout Graph
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