Arek Were 501m row
501m
Meters
1:33.7
Time
1:33.5
Pace
46
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 42 |
| Stroke Count | 65 |
| Drag Factor | 201 |
June 30, 2023 09:28:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 501m | 1:33.5 | 428 | 1773 | 42 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 38 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.4 | 400m | 1:22.0 | 635 | 2484 | 48 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 46 |
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Workout Graph
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