Arek Were 3:05 row
788m
Meters
3:05.0
Time
1:57.3
Pace
54
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 38 |
| Stroke Count | 108 |
| Drag Factor | 218 |
June 30, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 788m | 1:57.3 | 216 | 1044 | 38 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 33 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 36 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 |
| 3:05.0 | 35m | 1:11.4 | 960 | 3605 | 48 |
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Workout Graph
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