Arek Were 3:05 row
771m
Meters
3:05.0
Time
1:59.9
Pace
52
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 168 |
June 30, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 771m | 1:59.9 | 203 | 997 | 30 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 35 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 |
| 3:05.0 | 14m | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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