Arek Were 3:05 row
677m
Meters
3:05.0
Time
2:16.6
Pace
39
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 177 |
June 30, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 677m | 2:16.6 | 137 | 772 | 27 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 32 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 3:05.0 | 13m | 3:12.3 | 49 | 469 | 24 |
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Workout Graph
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