50x110m/0:05r row on June 30, 2023

Areczekaшофйцук Wereszczaka 50x110m/0:05r row

5,500

Meters

21:59.7

Time

1:59.9

Pace

396

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

hehexdds

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:59.7	5,500	1:59.9	203	1080	35
0:42.4	110	3:12.7	49	424	27
0:27.1	110	2:03.1	187	929	40
0:26.1	110	1:58.6	210	965	39
0:34.1	110	2:35.0	94	527	30
0:31.1	110	2:21.3	124	694	29
0:29.7	110	2:15.0	142	727	26
0:20.1	110	1:31.3	459	1791	48
0:17.2	110	1:18.1	732	2720	45
0:33.5	110	2:32.2	99	537	25
0:33.6	110	2:32.7	98	535	27
0:19.3	110	1:27.7	518	2051	47
0:38.8	110	2:56.3	64	463	28
0:42.2	110	3:11.8	50	426	26
0:35.7	110	2:42.2	82	504	25
0:24.6	110	1:51.8	250	1024	37
0:29.9	110	2:15.9	139	722	26
0:17.2	110	1:18.1	732	2720	45
0:28.6	110	2:10.0	159	755	29
0:18.6	110	1:24.5	579	2129	48
0:29.8	110	2:15.4	141	724	30
0:26.8	110	2:01.8	194	940	34
0:25.4	110	1:55.4	227	992	31
0:24.8	110	1:52.7	244	1016	41
0:20.9	110	1:35.0	408	1550	34
0:17.6	110	1:20.0	684	2454	44
0:29.4	110	2:13.6	147	734	29
0:30.5	110	2:18.6	131	708	30
0:16.5	110	1:15.0	830	3054	47
0:27.7	110	2:05.9	175	779	30
0:22.6	110	1:42.7	323	1274	45
0:30.4	110	2:18.1	133	710	34
0:21.6	110	1:38.1	370	1500	42
0:20.9	110	1:35.0	408	1550	35
0:16.8	110	1:16.3	786	2785	46
0:22.3	110	1:41.3	336	1452	46
0:24.2	110	1:50.0	263	1190	35
0:21.4	110	1:37.2	380	1514	45
0:42.7	110	3:14.0	48	421	27
0:20.2	110	1:31.8	452	1782	42
0:30.1	110	2:16.8	137	717	30
0:31.5	110	2:23.1	119	685	30
0:32.7	110	2:28.6	107	660	31
0:36.5	110	2:45.9	77	493	23
0:18.5	110	1:24.0	589	2140	42
0:18.3	110	1:23.1	608	2360	39
0:16.3	110	1:14.0	861	3092	48
0:22.4	110	1:41.8	332	1285	46
0:29.2	110	2:12.7	150	739	37
0:20.7	110	1:34.0	420	1565	35
0:21.4	110	1:37.2	380	1514	42
	r1,315

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