Arek Were 1:14:25 row
20,754m
Meters
1:14:25.0
Time
1:47.5
Pace
1583
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 35 |
| Stroke Count | 2642 |
| Drag Factor | 189 |
June 30, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:25.0 | 20,754m | 1:47.5 | 281 | 1267 | 35 |
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 33 |
| 20:00.0 | 2,775m | 1:48.1 | 277 | 1253 | 36 |
| 30:00.0 | 2,985m | 1:40.5 | 345 | 1486 | 37 |
| 40:00.0 | 2,827m | 1:46.1 | 293 | 1307 | 37 |
| 50:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 33 |
| 1:00:00.0 | 2,501m | 1:59.9 | 203 | 997 | 32 |
| 1:10:00.0 | 2,915m | 1:42.9 | 321 | 1405 | 36 |
| 1:14:25.0 | 1,424m | 1:33.0 | 434 | 1795 | 40 |
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Workout Graph
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