Arek Were 4:00 BikeErg
1,592m
Meters
4:00.0
Time
2:30.7
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 70 |
| Revolution Count | 281 |
| Power/kg | 0.9 |
| Drag Factor | 62 |
June 30, 2023 11:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,592m | 2:30.7 | 102 | 651 | 70 |
| 1:00.0 | 417m | 2:23.8 | 117 | 704 | 73 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 68 |
| 3:00.0 | 362m | 2:45.7 | 77 | 564 | 64 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 76 |
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Workout Graph
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