Arek Were 20c row
254m
Meters
0:57.9
Time
1:53.9
Pace
20
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 197 |
July 03, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 254m | 1:53.9 | 236 | 1113 | 38 |
| 0:09.6 | 52m | 1:32.3 | 445 | 1831 | 38 |
| 0:23.8 | 77m | 2:34.5 | 95 | 626 | 28 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
| 0:11.9 | 59m | 1:40.8 | 341 | 1474 | 35 |
| 0:02.2 | 11m | 1:40.0 | 350 | 1504 | 55 |
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Workout Graph
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