Arek Were 20c row
223m
Meters
0:58.4
Time
2:10.9
Pace
20
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 40 |
| Stroke Count | 31 |
| Drag Factor | 218 |
July 03, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 223m | 2:10.9 | 156 | 836 | 40 |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
| 0:21.3 | 70m | 2:32.1 | 99 | 642 | 23 |
| 0:27.0 | 84m | 2:40.7 | 84 | 590 | 31 |
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Workout Graph
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